LOCATION: Chiva-Som Luxury Health Resort is delighted to have been recognized as the Best Destination Spa in the World 2002 by readers of Conde Nast UK. This is the third time the award has been won by Chiva-Som and the second time we have come first.

For a lasting sense of inner peace, contentment and fulfillment visit Chiva-Som International Health Resort in Thailand. Located on the beachfront of the royal resort of Hua Hin, Chiva-Som, meaning Haven of Life, is a beautiful secluded world of its own hidden within 7 acres of lush tropical gardens.

With a real sense of privacy, luxury and exclusivity Chiva-Som takes a holistic approach to your wellbeing, combining ancient eastern therapies with the latest Western techniques to encompass mind, body and spirit. The Resort offers treatments for everyone from weight loss and stress reduction to total relaxation and pure pampering. SHOW MAP.

ACCOMMODATION: In the center of the Chiva-Som estate lies a cluster of guest pavilions inspired by traditional Thai architecture surrounded by tropical gardens, lakes and waterfalls. Western-style guest rooms are located at the far end of the grounds, with the spacious terrace of each room overlooking the Gulf of Siam. With only 57 rooms and suites, Chiva-Som is an exclusive retreat. There is a compelling simplicity in the style of the architecture together with a sophistication of detail, which owes much to the use of natural materials such as wood, marble and hand-glazed ceramics. Images of the East and West prevail throughout, and although the atmosphere is elegant, open lounges with soft-running fans give guests a feeling of comfort and relaxation. Large windows allow natural lighting everywhere and beautiful views of the beach and sea.

RESTAURANTS & BARS: Contrary to popular belief, healthy eating need not to be boring. A meal of Chiva-Som's acclaimed spa cuisine of Asian and Western specialties proves that low-calorie, nutritious food can be a gourmet experience. To ensure the quality of the food, our fruits and vegetables are grown at our own organic garden. Chiva-Som's rates include three meals of spa cuisine, served at the Emerald dining room with an air-conditioned area and an outdoor terrace. For those who can do with extra calories during the day, the waves seafront restaurant serves healthy snacks and beverages, while fresh fruit juices and coffee and tea are available all day at the Orchid Lounge. No attempt to improve oneself is complete without proper attention to diet and nutrition. The first rule at Chiva-Som is to forget the notion that diet and nutrition equate uninspiring food. Here the daily fare of inventive menus uses fresh and wholesome produce from the health resort's own organic garden where herbs, vegetables and fruits are grown. These are prepared and presented by a team of Thai and international master chefs. If the intention is to lose weight, a dietitian will provide a realistic and effective programme to help attain the desired target. All dishes on the menu have calories and fat grammes listed. A nutritional analysis is available for those wishing to improve their eating habits.

HEALTH & SPA: Outstanding facilities include indoor and outdoor slas, a bathing pavillion for aqua aerobics, outdoor pool for relaxing and sunbathind, multi - level steam rooms, plunge pools, hydro pools, a high - tech airconditioned gym, Watsu Pool and more. The medical and complementary therapies and facilities offered allow full attention to be given to the mind, body and spirit to help you achieve overall health and wellness. Relax with our extensive range of treatments such as Thai massage, Body Wraps, cleansing, firming and relaxing facials and Oriental foot rituals. lmprove your fitness with Tai Chi, Qi Kong, Pilates, personal training classes or in the fully equipped gym. Calm and heal your mind and body with complementary therapies and medical services such as Che Nei Tsang, Mind Training, Shiatsu, Watsu, Reiki and many others.

HOTEL FACILITIES & SERVICES: Wealth without health is meaningless. We invite you to enjoy life more fully and very likely live longer, with the Chiva-Som experience. Whether it is pampering or weight loss, stress reduction or relaxation, every facet is catered for here. As a dedicated health resort, Chiva-Som provides a controlled environment where actual health benefits can be gained. Yet no expense has been spared to ensure that this environment is one of exquisite luxury, combining the best of traditional Thai hospitality with world-class health facilities, treatments and services. Whatever you wish of a holiday, our experts will help you to achieve maximum results and to continue the benefits when you return home. 33 Ocean View Rooms and 7 Suites, 17 Thai-style Pavilion Rooms, Yoga and Tai Chi Pavilions, 3 Outdoor Massage Pavilions, Bathing Pavilion with Ozonated Indoor Swimming Pool, Multilevel Steam Room, Cold Plunge Pool, Kneipp Therapy Foot Bath and Large Hydro Jacuzzi, Outdoor Swimming Pool, Gymnasium equipped with Cybex Strength Training Machines, Free Weights, Treadmills, Electronic Bikes, Stairmasters, Rowing Machines and Cross-trainer, 1 Exercise and Dance Studio, 1 Pilates Studio, Separate Male and Female Heat and Wet Areas, 18 Treatment Rooms for Body, Face and Beauty Care, 3 Thai Massage Rooms, Hydro Therapy Suite with 6 Treatment Rooms, 1 Hydro Jet Room and 1 Floatation Room, 5 Medical Consultation Rooms, Unisex Hairdressing Salon, Manicure / Pedicure Room, Make-up Bay, Boutique, Piano Lounge, Library, Arts and Crafts Room, Watersports including Water Volley Ball and Sea, Kayaking, Organic Vegetable and Fruit Garden,